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Just the Way You Are | Day 2

My schedule is to teach one yoga class every morning during my stay alternating on two resorts – Royalton and Memories Splash. A sunset yoga class as well twice a week. Not bad huh? They said Sunday is...

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Beautifully Delicious Juana | Day 2.5

Before Day 2 ended, I had the urge to head for the beach. Pressing waves, the scent of salt air, hot humid air… life is beautifully delicious. And I appreciate the fact I have missed these. It was a...

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Centre | Day 3

Somehow it gets annoying to be alone most of the time. I tend to get caught up with what I see and wham! You lose in touch with your inner self, your purpose of being in this magical place. Families,...

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Il Dolce Far Niente | Day 4

The art of doing nothing. More than just an art, it requires skill. It requires the most difficult challenge one can face. The irony of such a phrase! Being here in one of the most beautiful places on...

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Where the Art Lays | Day 5

[...] shine no matter what, love unconditionally, and be a kind and gentle soul, even when nobody is watching [...] In connection from my previous post, when we attempt to accomplish the art of doing...

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Let Me Fall | Day 6

On this day, I’ve decided to check off some things from my bucket list: Zip lining and Free falling To say my shrieks simply got soaked into the vastness of the beautiful mountain, Anumaya, an Indian...

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Fondness Memories | Day 7

… a 30-something couple drying off after a swim at the beach, he helps her put on her shorts preventing more sand to stick to her, as she held onto his shoulders for support… you don’t see much of this...

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Impermanence | Day 8

I’ve learned so much from my mistakes, I think I’m going to go out there and make some more. How I used to think before is entirely different to how I think now. What I felt to be true to me then isn’t...

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Tugging | Day 9

As my last class lay in their final Savasana, observing their still bodies, my heart smiles with appreciation for encountering these people. Folks who follow my classes with their scheduled activities...

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A Summer to Remember

The first signs of winter approaches – torn between the excitement of watching a snowfall and the brutal feeling of the North wind. I rummage around looking for my sunshine on overcast days. I can’t...

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Beyond Teaching

The best way to find yourself is to lose yourself in the service of others. ~Mahatma Gandhi Teaching is not mere action. Nor is it by far a status. Teaching is a place. A place where you transform. It...

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5 Minutes | Day 1

During my trip to Kripalu last July, I lost my baggage but found a sack load of wonderful people who more than compensated for an otherwise annoying ordeal. It never felt I lost my stuff. I, in fact...

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Just the Way You Are | Day 2

My schedule is to teach one yoga class every morning during my stay alternating on two resorts – Royalton and Memories Splash. A sunset yoga class as well twice a week. Not bad huh? They said Sunday is...

View Article


Image may be NSFW.
Clik here to view.

Beautifully Delicious Juana | Day 2.5

Before Day 2 ended, I had the urge to head for the beach. Pressing waves, the scent of salt air, hot humid air… life is beautifully delicious. And I appreciate the fact I have missed these. It was a...

View Article
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